Hurrah I've finished training for the wild 1 mile swim now. I went in the Severn last night and Radio Shropshire came down to interview me. It will be broadcast between 7 and 9 on Friday morning so check it out. To donate go to www.mycharitypage.com/Avril for SAMM (support after murder and manslaughter) and www.justgiving.co.uk/AvrilSandersRoyle for Hope House (local hospice for children).
The Swim starts at 11:00am on Sunday 18th at Welsh Bridge - come and see - but don't forget to donate - that IS the point!
Thanks!