Dear Blogger
Message from roseanna@roseannalucyhaynes.com
NEW ‘SLOW FLOW’ YOGA CLASSES AT RUYTON XI TOWNS VILLAGE HALL
Saturday’s, 10 - 11am // Starting October 17th
Hello! I’m Rosie Haynes - an experienced Yoga Teacher excited to be sharing Yoga classes at Ruyton Village Hall.
Here’s what you can expect from my ‘Slow Flow’ Yoga classes:
- Each week we will meditate, breathe and move through a sequence of postures which will vary from class to class and season to season.
- ‘Slow Flow’ is an introspective Yoga style with a focus on self observation, intentional movements and gentle challenges.
- Options will be given throughout the moving part of the class to offer different levels of intensity. Beginners through to seasoned Yoga practitioners are all welcome.
- You will leave the class feeling refreshed, reconnected and ready for a wonderful weekend ahead.
£9 drop in or £8 for a 4 class pass (to be used within 3 months of purchase)
To book your space contact me at roseanna@roseannalucyhaynes.com
