Booka Bookshop presents An Evening with Jo Wicks

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Message from Booka Bookshop

Booka Bookshop Presents... Thursday 11th December 2025, 7.00pm (doors 6.15pm) at The Holroyd Community Theatre, Oswestry, SY10 7SZ   Join us for an evening with hugely popular health and fitness star Joe Wicks as he delivers more cookery inspiration with his new book Protein in 15. National Treasure Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family. We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're an experienced gym-goer, a mid-life woman battling peri-menopausal symptoms or simply want to boost your protein without relying on ready-made bars and shakes and protein powder this book is for you. Real food for real people, the recipes are tight on time but big on flavour and are made with easy-to-source, unprocessed ingredients. Whether you fancy a spicy chicken burger, banging steak burritos, meat-free Bolognese, creamy chicken harissa pasta, this book is for you with over a quarter of the recipes suitable for vegetarians. Chapters include: – Easy-peasy dinners – Plant-powered meals – Lunchbox inspo – Home takeaways – Fast prep slow-cook bangers – Pasta and noodle winners Protein in 15 will show you that it's possible to eat a protein-rich diet using fresh, whole foods without any powders or chemical nasties. We're thrilled to welcome Joe back to Oswestry to celebrate the publication of his new book – don't miss this great opportunity to see and meet him!     Further Information 01691 662244 | hello@bookabookshop.co.uk | Message via social media