Thursday, 13 December 2018

Pilates cancelled next Wednesday

Message from Margaret Lycett.

 

--   Yoland Brown  Brownhill House B&B & Garden, Ruyton XI Towns nr. Shrewsbury SY4 1LR  Tel:  01939 261 121  brownhill@eleventowns.co.uk  www.eleventowns.co.uk www.eleventowns.org uk  www.eleventowns.com  ShACC - Shropshire Alternative Car Club - www.ShACC-uk.org  MAILING LIST  for Ruyton XI Towns area  Yo`s blog:  http://Yo-emails.blogspot.co.uk

Tuesday, 11 December 2018

Fwd: 2019 Event News! - An Evening with Joe Wicks - The Body Coach




-------- Forwarded Message --------
Subject: 2019 Event News! - An Evening with Joe Wicks - The Body Coach
Date: Tue, 11 Dec 2018 09:47:06 +0000
From: Booka Bookshop <mail@bookabookshop.co.uk>
Reply-To: Booka Bookshop <mail@bookabookshop.co.uk>
To: brownhill@eleventowns.co.uk


2019 Event News! - An Evening with Joe Wicks - The Body Coach
New Year - New You!
Saturday Night with Joe Wicks - The Body Coach!
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BOOKA PRESENTS
An Evening with

JOE WICKS
THE BODY COACH


Start your journey to a leaner, healthier lifestyle! – join us for an evening with the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach as he talks food and fitness and introduces his new veggie cookbook, the latest addition to his bestselling Lean in 15 series.

Veggie Lean in 15 brings a much-anticipated vegetarian option to fitness. Complete with Body Coach HIIT workouts and bonus abs training, it's the meat-free approach to great health. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

Be inspired! Don't miss the great opportunity to see and meet Joe Wicks, The Body Coach and start your own personal journey to a leaner healthier lifestyle.

Event Format: Joe will be 'in conversation' with Clare Ashford from BBC Radio Shropshire. This will be followed by an audience Q&A, book signing and photo opportunity. 



Date: Saturday 12th January 2019
7.30pm (doors 6.45pm)

Venue: Lion Quays Hotel, Oswestry, SY11 3EN

Tickets: £20 (includes a signed copy of Joe's new book Veggie Lean in 15)


BOOK NOW!     

Don't miss this chance to see Joe Wicks in Oswestry!

Tickets available from the bookshop or purchase online (with booking fee) HERE



OPENING TIMES: MON-SAT 9.30-5.30
SUN 11.00-4.00
CALL: 01691 662244
EMAIL:  mail@bookabookshop.co.uk


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Booka Bookshop · Church St · Oswestry · Shropshire, England SY11 2SP · United Kingdom

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