Thursday 23 April 2015

Keeping fit

Message from Colin Case.

Just a reminder that Carla runs two super classes in Ruyton XI Towns Village Hall on a Tuesday:-
4:30-5:15 Happy Feet for our younger keep fitters and
6-7 Fitsteps/Zumba for the slightly-grown-up keep-fitters
Spaces available - just turn up - I hear both groups should have a great time.

--
Colin Case
www.ruytonxitowns.org.uk
Tel: +44 1939 260628
Mobile: +44 7860 904006
Fax: +44 872 115 8730
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"EXERCISE IS THE NEW SUPERDRUG"   it says so on the Macmillan Cancer Nurses website!

Yoland

--   Yoland Brown  Brownhill House B&B & Garden, Ruyton XI Towns nr. Shrewsbury SY4 1LR  Tel:  01939 261 121      Fax:  01939 260 626  brownhill@eleventowns.co.uk  www.eleventowns.co.uk www.eleventowns.org uk  www.eleventowns.com  ShACC - Shropshire Alternative Car Club - www.ShACC-uk.org  MAILING LIST  for Ruyton XI Towns area  Yo`s blog:  http://Yo-emails.blogspot.co.uk