Monday 21 October 2013

Boxercise classes start TONIGHT

Reminder from Rob O`Keefe.

KEEP FIT THE
BOXERCISE WAY

A new Boxercise class is starting in Ruyton Village Hall
on Monday 21st October - THAT`S TONIGHT!

A fun, circuit based, non contact exercise class suitable for all.  Using boxing training techniques, a safe way to tone up and lose weight.

Class delivered by a qualified instructor who is also head coach at Salopian Amateur Boxing club.

Classes to be held Monday evenings at Ruyton XI Towns Village Hall at 7pm. 
Contact rob on  01691 768 074 or search for Salopian abc on face book

--   Yoland Brown  Brownhill House B&B, Ruyton XI Towns, nr. Shrewsbury SY4 1LR  ShACC - Shropshire Alternative Car Club  www.eleventowns.co.uk  www.eleventowns.com  www.ShACC-uk.org  Tel:  01939 261 121       Fax:  01939 260626